You Are All Sanpaku


AboutArticlesBooksContact EquipmentHealth TipsOrderOther Items


Dianne Miller's Health and Strength Products

You Are All Sanpaku

You Are All Sanpaku      $12.00

by George Ohsawa, the Father of Macrobiotics; English version by William Dufty

This book will introduce two new words into your vocabulary. The first, a well-known Japanese term, sanpaku, describes a condition in which the white of the eye can be seen between the pupil and the lower lid as the subject gazes directly forward. This condition connotes a grave state of physical and spiritual imbalance. The sanpaku is out of touch with himself, his body and the natural forces of the universe. Symptomatically, sanpaku can be recognized by chronic fatigue, low sexual vitality, poor instinctive reactions, bad humor, inability to sleep soundly and lack of precision in thought and action.

The second new word, macrobiotics, is the simple, natural means of correcting the dangerous sanpaku condition and creating a state of health, harmony and well-being, within and without.

Based philosophically on the ancient Oriental concept of Yin-Yang forces in the universe, and biochemically on the important relationship between sodium and potassium in the body, macrobiotics has been known and practiced in the Far East for many centuries.

The macrobiotic diet, the author claims, not only cures existing ills but fortifies the body against disease. And macrobiotics has been welcomed by weight-watchers as a means to rapid weight loss.

This book will also introduce you to the ten-day brown rice diet.

Table of Contents:

The Divine Ritual
A Land of Sanpaku
Faith and Medicine
The Cause
The Cure
The Daily Check-up
Food and Sex
Prayer and Fasting
The Sacred Act
About Salt
About Sugar
About Milk
About Liquids
About Chewing
About Principal Foods
The Oneness of the Universe
Biographical Note

Click here to order with a check or money order

Click here to order by credit card

Online Shopping

Current shipping status of items in stock

You Are All Sanpaku   $12.00


The cost of shipping to U.S. addresses is included in the price
Shipments to Missouri will have tax added on checkout

All U.S. orders are sent via U.S. Postal Service Priority Mail
You will receive a confirmation number to track your package at

Health Tips

Herbal Teas:

Asparagus Extract Tea

Cerasse Tea

Liver Chi Tea

Mauby Tea

Vein Lite Tea

Home Page

Site Map

Site Map

Search WWW Search

Questions? Comments?


Snail Mail:

Dianne Miller
2733 E Battlefield Road #234
Springfield, MO 65804

(417) 890-8636

Privacy Policy

This page was updated on April 29, 2015