Mike Brown in the Gym

Mike Brown on June 22, 2007 (age 64) doing 115-lb dumbbell bench presses


Pictures below:

Age: 58 (pictures taken in 2001)
Height: 6' 1"
Weight: 220 lbs.

Mike Brown doing a warm-up dumbbell bench press with 95 pounds in each hand (15 reps)


Mike Brown doing the dumbbell bench press with 100 pounds in each hand (10 reps)


Mike Brown doing the dumbbell bench press with 105 pounds in each hand (8 reps)

    

Mike Brown doing the dumbbell bench press with 110 pounds in each hand (8 reps) on March 30, 2001.


Mike Brown doing hyperextensions.

More Pictures of Mike Brown in the Gym


Pilates to Balance the Body

Mike Brown doing the Torso Extension on a Pilates Reformer


Mike Brown doing pullups on the Cadillac


Mike Brown stretching the spine on the Reformer


Dancing for Aerobic Exercise


Dance steps to the tune of "Bad, Bad Leroy Brown."

Mike Brown and Angela Engle practice choreographed swing routine.

Mike Brown lifting 120-lb. dance instructor Angela Engle.

More Pictures of Mike Brown on the Dance Floor

Mike Brown Dancing on Stage


Reload page for books on fitness to appear

Back to   Home

Questions? Comments? E-mail

Snail Mail:

Dianne Miller
2733 E Battlefield Road #234
Springfield, MO 65804

(417) 890-8636

This page was updated on December 29, 2007